抗老
Retinol
INCI: Vitamin A · Retinyl Palmitate · Retinol Palmitate
The Chinese name for Retinol is 视黄醇 (pinyin: shì huáng chún). In Taiwan and Hong Kong it is commonly written 視黃醇. Also known as A醇, 维生素A醇.
Quick Facts
- Chinese
- 视黄醇 (shì huáng chún)
- English
- Retinol
- Traditional (TW/HK)
- 視黃醇
- Also known as
- A醇, 维生素A醇
- INCI
- Retinol
- Category
- 抗老
- Effective %
- 0.3% – 1.0%
- Pregnancy
- Consult doctor
Retinol is an active form of vitamin A that accelerates skin cell turnover, improving fine lines, wrinkles, and dullness. It's the standard entry point for anyone 25+ who wants proven anti-aging results but hasn't used stronger retinoids. Efficacy is well established and tolerability is decent — just expect an adjustment period.
Key benefits
- Stimulates collagen synthesis, softening fine lines and wrinkles (strong evidence)
- Speeds up the skin cell cycle and keratin turnover, brightening overall tone (strong evidence)
- Regulates sebum production, helping enlarged pores and breakout-prone skin (limited evidence)
- Fades dark spots and post-acne marks, evening out skin tone (limited evidence)
- Strengthens barrier function and hydration — benefits accumulate with long-term use
Good for
- Mature skin with visible fine lines
- Enlarged pores and oily, acne-prone skin
- Dull skin lacking radiance
- Beginners who want a gradual approach to anti-aging
Use with caution
- Pregnancy or breastfeeding — high-dose vitamin A raises fetal risk
- Sensitive or barrier-damaged skin (may worsen irritation and redness)
- Allergy to the vitamin A family, or an existing irritation reaction
- Already using stronger retinoids (e.g. retinal, tretinoin)
Pairing notes
✓ Pairs well with
✕ Avoid mixing with
Frequently asked
What is Retinol in Chinese?
Retinol is 视黄醇 (shì huáng chún) in Chinese — 視黃醇 in Traditional Chinese (Taiwan) — and is commonly marketed as A醇 (A chún). It's the vitamin A derivative used to speed skin cell turnover and soften fine lines and wrinkles.
Will retinol make my skin sensitive?
There's an adjustment period of roughly 2-4 weeks — mild redness, flaking, or dryness is normal. Start at a low concentration, 2-3 nights per week, and increase gradually. Once your skin adapts, the barrier actually ends up stronger.
How is retinol different from tretinoin?
Tretinoin is stronger, faster-acting, harsher on skin, and prescription-only. Retinol is much gentler: slower results, better tolerated, fine for home use. It has to convert inside the skin before it works, which is what makes the process milder.
Can I use retinol during pregnancy?
Not recommended. Transdermal absorption of topical retinol is low, but to be safe, avoid it entirely during pregnancy and breastfeeding. Start again afterward.
Do I need sunscreen with retinol?
Absolutely. Retinol increases your skin's sensitivity to UV, making tanning and sunburn more likely. Wear SPF 30+ during the day, and apply retinol at night for best results.
How long until retinol shows results?
Expect 4-8 weeks for visible improvement, and 3+ months of consistent use for real anti-wrinkle effects. Don't look for dramatic changes within a week or two — patience is the whole game.
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Educational reference only — results vary by person; see a doctor for serious skin issues.