保湿
Glycerin
INCI: Glycerol · Propane-1,2,3-triol · Vegetable Glycerin
The Chinese name for Glycerin is 甘油 (pinyin: gān yóu). Also known as 丙三醇.
Quick Facts
- Chinese
- 甘油 (gān yóu)
- English
- Glycerin
- Also known as
- 丙三醇
- INCI
- Glycerin
- Category
- 保湿
- Effective %
- 3% – 15% (5-10% is typical in skincare; standalone serums run up to 15%)
- Pregnancy
- Generally OK
Glycerin is the oldest, most dependable humectant in skincare — it pulls moisture from the air and holds it in the stratum corneum. It's cheap, gentle, and almost never causes allergies, making it a safe bet for dry and sensitive skin. Its one weakness: used alone it gets sticky, so it performs best paired with other ingredients.
Key benefits
- Strong humectant: draws water directly from the air, with solid clinical evidence for its hydrating effect
- Strengthens the skin barrier: long-term use raises stratum corneum water content and skin resilience (strong evidence)
- Gentle and low-allergen: reactions are rare, and even sensitive skin tolerates it well (strong evidence)
- Cheap and effective: low cost, and it works without a complicated formula built around it (anecdotal)
- Softens skin: leaves it smoother and more supple, reducing visible roughness (limited evidence)
Good for
- Dry skin
- Sensitive skin
- Skin with a damaged barrier
- Any skin type dealing with dehydration in winter or dry climates
Use with caution
- Using it alone in extremely dry environments (it can pull water out of skin instead) — pair it with an occlusive oil
- Concentrations above 15% can feel sticky and clog pores — acne-prone skin should stay in the 5-10% range
Pairing notes
✓ Pairs well with
✕ Avoid mixing with
—
Frequently asked
What is Glycerin in Chinese?
Glycerin is 甘油 (gān yóu) in Chinese — the same characters in Simplified and Traditional (Taiwan) — and is also known chemically as 丙三醇. It's the classic humectant that draws moisture into the skin's outer layer to keep it hydrated.
Can glycerin actually dry my skin out?
No — with one caveat. The claim that glycerin "pulls water out of skin" only holds in extremely dry air (below ~30% relative humidity). At normal indoor humidity it draws water from the air. Pair it with an oil or cream to seal moisture in — a glycerin lotion beats a plain glycerin solution.
Is a higher glycerin concentration better?
No. 5-10% is the sweet spot — effective hydration without stickiness. Above 15% it gets noticeably tacky, can clog pores, and may trigger breakouts, especially on oily or acne-prone skin. If a product feels too sticky, dilute it with a lighter hydrating lotion.
Is glycerin OK for acne-prone skin?
Yes, at the right concentration. Low levels (5-8%) are completely safe for acne-prone skin and actually support barrier repair. Avoid high concentrations or using it solo; stick to light lotion or gel textures rather than heavy occlusives. Glycerin plus sodium hyaluronate is an ideal lightweight combo.
Can glycerin be combined with other ingredients?
Yes. Glycerin conflicts with almost nothing and even improves the stability of niacinamide, sodium hyaluronate, and vitamin C. Best pairings: (1) oils like squalane or petrolatum to prevent water loss; (2) ceramides and cholesterol for barrier repair; (3) sodium hyaluronate for extra water-binding. Combinations outperform glycerin alone.
Does skin become dependent on glycerin?
No. Glycerin doesn't suppress your skin's own moisturizing function — long-term use improves hydration and barrier strength. If skin worsens after stopping, that's dry conditions plus missing hydration, not withdrawal: your skin had improved, then rapidly lost water without a humectant.
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Educational reference only — results vary by person; see a doctor for serious skin issues.