保湿
Panthenol
INCI: D-Panthenol · Pantothenyl Alcohol · 2,4-Dihydroxy-N,N-dimethyl-3,3-dimethylbutanamide
The Chinese name for Panthenol is 泛醇(D-泛醇) (pinyin: fàn chún (D-fàn chún)). Also known as 维生素原B5, D-泛醇.
Quick Facts
- Chinese
- 泛醇(D-泛醇) (fàn chún (D-fàn chún))
- English
- Panthenol
- Also known as
- 维生素原B5, D-泛醇
- INCI
- Panthenol
- Category
- 保湿
- Effective %
- 1% – 10%
- Pregnancy
- Generally OK
Panthenol is the precursor to vitamin B5 — once in the skin it converts to pantothenic acid, feeding lipid synthesis and barrier repair. Its main draw is doing hydration and repair at once, which suits dry, sensitive, or barrier-damaged skin. It shows up at 1–10% across product types and is genuinely hard to get wrong.
Key benefits
- Helps skin retain water and improves softness — strong evidence
- Supports barrier repair and lipid synthesis, easing dryness and redness — limited evidence but a clear mechanism
- Reduces irritation and inflammatory responses, raising the skin's overall tolerance — confirmed by multiple studies
- Boosts the skin's self-repair and speeds healing of damaged areas — mostly anecdotal
Good for
- Dry and dehydrated skin
- Sensitive, low-tolerance skin
- Damaged barrier with redness and tightness
- Soothing care after acids or high-strength actives
Use with caution
- Extremely allergy-prone individuals (very rare) — patch-test behind the ear first
- Open wounds or infected areas — wait until healed
Pairing notes
✓ Pairs well with
✕ Avoid mixing with
Frequently asked
What is Panthenol in Chinese?
Panthenol is 泛醇 (fàn chún) in Chinese, often labeled D-泛醇 or 维生素原B5 (provitamin B5); the Traditional Chinese form is the same. It's a vitamin B5 precursor that hydrates and helps repair the skin barrier.
What's the difference between panthenol and vitamin B5?
Panthenol is the precursor (provitamin) of vitamin B5, and the two names are often used interchangeably. In the skin, panthenol converts to pantothenic acid (vitamin B5) before it can act. Formulas mostly use panthenol because it's more stable and absorbs more readily.
Is a higher panthenol concentration always better?
Not necessarily. 1–5% already delivers solid hydration and repair; 8–10% shows up mainly in targeted soothing serums and isn't essential. For everyday skincare, around 3–5% is plenty to feel a difference.
Can I use panthenol every day?
Absolutely. It has a high safety margin, no tolerance issues, and doesn't burden the skin. Sensitive skin and daily acid users can layer panthenol products long-term to maintain the barrier.
Will panthenol cause breakouts?
Very rarely. Panthenol is extremely gentle and doesn't clog pores, so acne-prone skin can use it too. If you're worried, trial it on a small patch of the T-zone first — most people have no issue.
How do I get the most out of panthenol?
Damp application or layering works best. After cleansing, while skin is still slightly damp, apply a panthenol toner or serum first, then seal with a lotion or cream to lock in more water. For very dry or sensitive skin, try a 10-minute compress soaked in panthenol serum.
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Educational reference only — results vary by person; see a doctor for serious skin issues.